I woke up early & was thinking I could TRY some P90X lifting. I figured the ones I could mostly do are Shoulders & Arms and the Legs & Back videos. I decided on trying the shoulders & arms this morning using 10's for most of it (5's for a couple harder exercises). I did 45 minutes of it & will be repeating, now it wasn't 45 mins right, the last set series of moves I'm not very fond of (not the bonus, the ones before that), so I did the in & out straight arm shoulder flys, Congdon curls, & laying down triceps extensions. I felt a little discomfort in the muscle repair, but I just slightly changed how I was doing things & it was good. So now I will be working the muscles harder.
The legs & back video I figure I will TRY throwing a resistance band over my pull up bar & doing pull downs instead of pull ups. If that incorporates the abs too much, then I will just do bent over rows or skip the back portion all together, but that's a couple days away anyway.
So, anyway, that felt great & I think I'll try to get in some elliptical time later on today if possible. Oh and my boobs are huge! That's all I got lol.
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