Tuesday, June 15, 2010
Binder, how I love thee
I was thinking I never took a pic in it, so I figured I would before today's workout. I was going to sleep without it last night, but DD #2 kept getting out of her bed & knocking on our door. I was passing out tired, so I just crawled in her bed with her & to be safe I put my security blanket around my belly. So there went the initial weaning haha. I wash it often, so I do go without it & it doesn't feel odd at all (but I can't imagine trying to wear jeans, haven't tried yet). Soon, soon lol.
This morning I did 10 mins elliptical then 3x15 [all body weight only] wide stance squats & feet parallel calf raises. Then 3 sets of: 15 lunges (each leg), 15 toes out calf raises, then 15 toes in calf raises then another 10 mins elliptical. That elliptical sure gets the heart racing, shew! The lower body work all felt pretty easy, so will change it again next time. Before the workout I felt like any bloat from bad foods is all gone (so felt nice & smaller) so hopefully that'll help me in staying on track. I do know right now I'm not eating enough & it's hard to try to eat more, so I will try!
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That's just like the one I had :)
ReplyDeleteAnd mine liked to crease at one of those connector points between the three rings.
It is odd to leg go of it, but its nice once you get used to is. Security blanket it is :)
Yikes! I thought my boobie binder was bad!
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